Compassion, Science, and the Contemplative Arts

Harvard Extension School

RELI E-1702

Section 1

CRN 25923

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Recent research shows significant benefits from cultivating empathy and compassion, ranging from physiological changes and brain biology to psychological and emotional well-being. Mindfulness and contemplative practices in Buddhism that emphasize compassion are also increasingly being integrated into Western clinical approaches for mental health. Other studies document the obstacles to compassion that can arise from experiencing fear and prolonged adversity, making it a challenge for some to value empathy, altruistic behavior, and the desire to alleviate suffering for others. This course draws on trends in mindfulness and the Buddhist view of compassion in theory and practice, as well as on scientific research, to explore how compassion can be applied to clinical contexts as informed by contemplative approaches. We also consider notions of compassion fatigue, self-compassion, compassion training for trauma, and its impact on neuroplasticity.

Instructor Info

Chris Berlin, MDiv

Instructor in Spiritual Counseling and Buddhist Ministry and Counselor to Buddhist Students, Harvard Divinity School


Meeting Info

M 6:30pm - 8:30pm (1/27 - 5/17)

Participation Option: Online Asynchronous or Online Synchronous

In online asynchronous courses, you are not required to attend class at a particular time. Instead you can complete the course work on your own schedule each week.

Deadlines

Last day to register: January 23, 2025

Additional Time Commitments

Required sections to be arranged.

Notes

This course meets via web conference. Students may attend at the scheduled meeting time or watch recorded sessions asynchronously. Recorded sessions are typically available within a few hours of the end of class and no later than the following business day.

Syllabus

All Sections of this Course

CRN Section # Participation Option(s) Instructor Section Status Meets Term Dates
25923 1 Online Asynchronous, Online Synchronous Chris Berlin Open M 6:30pm - 8:30pm
Jan 27 to May 17