The Mind-Body Connection: Exploring the Intersection Between Psychology and Physical Health

Harvard Extension School

PSYC E-1617

Section 1

CRN 27211

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What is the connection between physical and mental health? How does this relationship affect our performance, potential for disease development, and overall wellness? Drawing on research from historical, philosophical, psychological, and medical perspectives, this course explores the intricate relationship between the mind and body by investigating how psychological well-being impacts physical health and vice versa. Students engage in discussions of lifestyle and personality factors, stress management, mindfulness practices, chronic pain, somatic disorders, biofeedback, and the influence of emotions on overall health. As we explore these concepts, be prepared to walk away with an enhanced understanding and appreciation of the mind-body network as well as practical tools to enhance your well-being and resilience in the face of life's challenges. This course is designed for those interested in psychology, health science, disease prevention and management, and holistic wellness.

Instructor Info

Mark Blanchard, PhD

Instructor in Psychology in the Department of Psychiatry, Harvard Medical School


Meeting Info

Th 8:10pm - 10:10pm (1/25 - 5/15)

Participation Option: Online Synchronous

Deadlines

Last day to register:

Prerequisites

PSYC E-15 or the equivalent.

Notes

This course meets via web conference. Students must attend and participate at the scheduled meeting time. See minimum technology requirements.

All Sections of this Course

CRN Section # Participation Option(s) Instructor Section Status Meets Term Dates
27211 1 Online Synchronous Mark Blanchard Open Th 8:10pm - 10:10pm
Jan 25 to May 15